Add Spark to Health with Fiber




Dietary Fibre is a type of carbohydrate which possess multiple health benefits. They are required in our body to regulate blood sugar levels and to maintain our gut health.

Dietary fibre are of two types - Insoluble and Soluble Fibre. Soluble fiber are soluble in water and insoluble fibre do not get dissolved in water. Insoluble fibre do not have any calories and they just pass through our large intestine and helps us in regulating bowel movements. They add bulk to stool, keeps us full for long by providing satiety. Soluble fibre do contains some calories. In our intestine, the bacteria present in our colon feeds on it resulting in production of short chain fatty acids, which our body uses as energy. Due to this they do not raise our blood glucose levels. 

One of the best dietary fiber supplement available these days is Steadfast Nutrition Tri Fibre. It has some amazing ingredients which improves colon health and are necessary for gut health. Let’s get to know them one by one.

Steadfast Nutrition Tri Fibre contains all soluble fibres, of which one is Resistant Maltodextrin. This fibre ferments at a very slower rate, it provides satiety, minimizes flatulence and bloating. Also it manages triglycerides and keeps a check on cholesterol levels of our body. Another major ingredient of this wonder food supplement is Inulin. Best property about this soluble fibre is that it is a Prebiotic fibre, which means that good bacteria in our gut feeds on this which improves our colon health, relieves constipation and strengthen our gut. This is a perfect fiber for constipation. 


Third fibre added is Partially Hydrolysed Guar Gum. This fibre expands in intestine and hence gives the feeling of fullness. It is useful for people looking to lose weight, manage diabetes and cholesterol levels. In addition, Guar Gum enhances the absorption of nutrients from our food. Multiple health benefits packed in one sachet can be consumed by people of all age groups. It is gluten free so can be consumed by gluten intolerants as well. Steadfast Nutrition Tri Fibre is also resistant to heat so it can be consumed in hot beverages as well. Since this daily use fiber is colourless and contains no added flavours so you can mix it in any of your favourite beverages.  

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